Anti-infammatory massage blend, for arthritis, aching joints and muscles. Place a small amount onto hands, rub in and massage the affected area for 5-10 minutes, once or twice a day.

We designed and created this product over 15 years ago and have sold thousands.  The main advantage is with the massage which allows the Roman chamomile and Turmeric to be absorbed into the skin of the inflammed area.  So, massage into the area for at least 5 minutes - a  good time to massage is before going to bed.  Have a warm bath, get into some comfy clothes and massage while the skin is soft and supple.  I (Dr Jane) use this on my arthritic hands and small joints every night before going to bed. The pain is relieved and I get a good night's sleep.  Some clients who undertake sports also use this for massaging before and after sports events. I also put a few drops of Roman chamomile essential oil into the bath - it really is worth trying if you have arthritis.